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Which dvd workout set shows results?
Im thinking of buying the insanity workout set but im not too sure if thts more of a workout for guys than females? Any advice?
Insanity workout... how many videos are on a dvd?
i saw the commercial and it shows about 10 dvds or so. so is it one video per dvd or do you get multiple videos per dvd?thanks
Best exercise dvd to lose weight?
i want to know the best dvd workout to lose weight quickly.i dont particularly like on the floor based workouts, but i do like kick boxing and tae bo sounds fun
I'm in need of a work out schedule with the dvd's that I have. Can someone please help me?
Hey there, I appreciate you wanting to help me. So, I'm wanting to get back in shape, but I don't have the fund for any kickboxing classes, etc. I do have 18 work out dvd's haha. I know, it's a lot. I had 6 originally but my aunt gave me the other ones that they never used. Still in the plastic wrapper. I need help making a schedule for myself because I don't want to do too much in one day or which one to pair them with on the same day. Thank you and any exercising or dieting tips is greatly appreciated as well. Here ya go Winsor Pilates Basics Step by step 20 min. workout Accelerated Body Sculpting Buns & ThighsTurbo Jam 3T Totally Tubular Turbo 35 min, overall body workout Lower Body Jam 30 min, scupt your thighs, hips, butt. Punch, Kick & Jam 50 mins, punch kick combos and dances moves. Booty Sculpt Abs I did this one earlier and loved it 30 mins, lot of leg exercises and crunches.Cardio Party 2 Different combo. mixes. High energy, calorie burning blast.Cardio Party 3 50 min, even more of a combo mix and fat burning. Core Rhythms I feel like an idiot doing these, but if they help.. Swing Sensation Concentrates on your legs and back. Latin Synergy All around workout.Billy Blanks Taebo Definitive Tae Bo work out 1 hour Cardio, sculpting, and ab trainingJillian Michaels Yoga Meltdown 2 complete 30 min. workouts. Level one and two. Ripped in 30 4 24 min. workouts on 3 2 1 intervals. 3 min of strength training, 2 min of cardio and 1 min. of abs. Shred It With Weights 2 30 min workouts, level one and two with a kettlebell. Not sure if I would like to do this one since she isn't cert. in kettlebell training.Danskin Now Kettlebell dvd & workout guide.Total Body Balanceball Love this 2 full length programs with combo. moves and resistance band.Also, if this helps. I'm 24 years old, and I'm 4'7" . I weigh 95 100lbs, I would like to lose the fat which is mostly in my stomach and GAIN weight with muscle. Around 110ish? Thanks again
Best exercise dvd to lose weight and tone up?
I'm looking for a good exercise DVD that covers toning cardio and stretchingI'm female, 20, 5ft 2 and 133lbs so I want to lose weight with a good DVD I could do 3 days a week
Jillian michaels dvd's?
so all this week i ate clean exercise everyday by doing jillians michael banish fat boost metabolism dvd workout and i was expecting to lose 4 pounds but only lost 1 this whole week is ok to just lose 1pound i really want to get down to my 145s im currently 150.apounds. should i eat less and do an extra dvd or stick to the same one???
Is pilate DVD as effective as attending real pilate classes?
i wanna try pilate as i always hear positive things about it such as build lean muscle, lose weight and morethanks
Will I lose weight with Jillian Michael's Banish Fat, Boost Metabolism DVD workout?
I'm 180 pounds and I'll do this workout 5x a week. How many pounds do you think I'll lose in a month on this exercise routine? I also have been cutting down my calories by 600.
What is the best beginner pilates at-home DVD?
I'm just starting out and am looking for a good at home pilates DVD. I'd like it to be about a 45 to 60 mins long.
What kind of shoes is Tony Horton wearing tin the p90x chest and back DVD?
The shoes are black and white and look to have red strings
Which Yoga DVD is better for weight loss?
Yoga for weight loss for beginners amazon.com gp aw d B000RE94M4 ref redir mdp mobileYogaWorks Body Slim amazon.com gp aw d B002P8LKBI ref aw d detail?pd 1If you have any other DVD suggestions please share them. No spam
How do you use Maya Fiennes Chakra DVD's?
Just got the box set, and was wondering how best to use them, is it a different chakra every day, or one for a week and then the next working your way through. Any ideas?
How can I find out how many calories I am burning while doing "Leslie Sansone's Muscle Mile One DVD?
Hello I am needing help finding out how I can calculate how many calories I am burning while doing Leslie Sansone's Walk off the Pounds Muscle Mile One DVD that is 19 minutes long. I know that it will depend on my age, height, weight, etc. but where can I go to calculate this?Thanks
Best Calorie/Fat Burner DVD?
Somthing that will burn alot of calories in just 1 2 workouts a day. I don't care about the price.
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