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I'm in need of a work out schedule with the dvd's that I have. Can someone please help me?
Hey there, I appreciate you wanting to help me. So, I'm wanting to get back in shape, but I don't have the fund for any kickboxing classes, etc. I do have 18 work out dvd's haha. I know, it's a lot. I had 6 originally but my aunt gave me the other ones that they never used. Still in the plastic wrapper. I need help making a schedule for myself because I don't want to do too much in one day or which one to pair them with on the same day. Thank you and any exercising or dieting tips is greatly appreciated as well. Here ya go Winsor Pilates Basics Step by step 20 min. workout Accelerated Body Sculpting Buns & ThighsTurbo Jam 3T Totally Tubular Turbo 35 min, overall body workout Lower Body Jam 30 min, scupt your thighs, hips, butt. Punch, Kick & Jam 50 mins, punch kick combos and dances moves. Booty Sculpt Abs I did this one earlier and loved it 30 mins, lot of leg exercises and crunches.Cardio Party 2 Different combo. mixes. High energy, calorie burning blast.Cardio Party 3 50 min, even more of a combo mix and fat burning. Core Rhythms I feel like an idiot doing these, but if they help.. Swing Sensation Concentrates on your legs and back. Latin Synergy All around workout.Billy Blanks Taebo Definitive Tae Bo work out 1 hour Cardio, sculpting, and ab trainingJillian Michaels Yoga Meltdown 2 complete 30 min. workouts. Level one and two. Ripped in 30 4 24 min. workouts on 3 2 1 intervals. 3 min of strength training, 2 min of cardio and 1 min. of abs. Shred It With Weights 2 30 min workouts, level one and two with a kettlebell. Not sure if I would like to do this one since she isn't cert. in kettlebell training.Danskin Now Kettlebell dvd & workout guide.Total Body Balanceball Love this 2 full length programs with combo. moves and resistance band.Also, if this helps. I'm 24 years old, and I'm 4'7" . I weigh 95 100lbs, I would like to lose the fat which is mostly in my stomach and GAIN weight with muscle. Around 110ish? Thanks again
What is a good post workout dvd?
Currently doing a hardcore workout with my boyfriend, and when we are done we obviously want to keep our results, not just flab back out.Any ideas on good workout DVDs that won't tone us more, but just help us stay in shape?
Which jillian micheals dvd is best for weight loss and abs?
I have been trying to lose weight ever since 8th grade and now i am in the 11th and still no progress i am 17 yrs old bout to be 18 in april and i am 185 pounds so yea i am overweight and i am 5'9 and my goal is going to 185 to 135 or 140 and i looove to work out its just i havent found anything for the past 3 freaking years to help me lose all this body fat and get abs. I know jillian micheals is a bad ass but i want to know which of her dvds will help me lose and melt this fat off and turn me into something i always wanted. Please anybody who have ever used her dvds plz let me kno which one burns crazy calories and get results in about 5 6 months maybe even less bc i know its going to take a while before i get my results. And is it worth it..
Jillian michaels dvd's?
so all this week i ate clean exercise everyday by doing jillians michael banish fat boost metabolism dvd workout and i was expecting to lose 4 pounds but only lost 1 this whole week is ok to just lose 1pound i really want to get down to my 145s im currently 150.apounds. should i eat less and do an extra dvd or stick to the same one???
Which Yoga DVD is better for weight loss?
Yoga for weight loss for beginners amazon.com gp aw d B000RE94M4 ref redir mdp mobileYogaWorks Body Slim amazon.com gp aw d B002P8LKBI ref aw d detail?pd 1If you have any other DVD suggestions please share them. No spam
Which zumba fitness DVD is best for me?
I want to buy a DVD that would help get rid of the fat on my legs and tone them and i'v heard that Zumba is enjoyable. Could anybody recommend which DVD I should purchase then. Thanks x
What Zumba DVD set should I buy?
I'm spanish my family's spanish but i was raised american. Im looking for a great workout plan i can stick to for a challenge and learn some basic latin dancing. In your opinion which series or set of Zumba Fitness would meet my needs??
Can someone recommend a yoga DVD?
I've done a bit of yoga on the wii and now I want to get a proper yoga DVD to do a few times a week. I'm at a healthy weight so I DON'T want something that focuses on weightloss. I'm not very flexible and as I said, I've only ever done wii fit yoga so nothing too advanced please?Any suggestions? Thanks
Can you do a fitness DVD in bare feet?
I know when you work out yOu should wear trainers but if I am following a DVD at home as I have neighbors below me I don't want to jump around in shoes. Is this ok?
Scratched Slim in 6 DVD?
It's scratched around the edge of half the DVD. Can I fix it? It's never available on Amazon.com and I don't use Ebay. I emailed beach body 3 times to ask if I could BUY a replacement DVD and never got an answer presumably because they want me to buy the whole set but I already have the other 6 DVDs and they all work just fine. It was my fault that I used a crappy portable DVD player so of course I'm willing to buy another one but I can't find one It stops playing at one point in the 3rd or 4th set I think. I use Windows Media Player and I can't go through chapters, nothing happens when I click on any point in the play line to try to go to another part of the video, and it stops fast forwarding where the DVD is scratched.Slim in 6 isn't sold in stores, I've tried Craigslist, freecycle, garage sales, and thrift stores and haven't found anything.Any suggestions will be appreciated. Can I fix the scratch? I've heard that this kind of scratch is the least likely to be able to be fixed. Is there another way I can get the DVD? Am I doing something wrong with Windows Media Player? Don't have a tv and dvd player so use laptop btw or can I even download this somewhere online? I don't usually advocate downloading dvds illegally but since I've tried 3 times to give beachbody my money in addition to the money I already paid for the entire set and diet plan which I do like , I don't really care.
Which DVD workout should I try?
I need to get in shape, get fit and lose 30 pounds in like 3 months. What DVD workout should I get to help me? I have already started counting calories & eating healthy But now need to boost my metabolism. Any suggestions from your own experiences?
Does turbo jam DVD workout work?
Does turbo Jam work and how long do you start seeing results and how often would you need to do it, please help Is it in stores in the UK?
Insanity DVD or Gym for weight loss?
I'm 19 years old and trying to lose about 30 pounds. My first goal is to lose 20 lbs by my 20th birthday in July. So, I have two months. I been hitting the gym for about 2 hours, AT LEAST 5 times a week, and it gets abnoxiousand quite repetitive. I live in NYC so, traveling anywhere is a hassle and just time consuming. I work full time AND am an aspiring actress. I just signed a contract with a manager, so it's time for me to buckle down, lose a few pounds, and start booking roles. Which would help the process? Insanity or the gym? Insanity videos are only 45 minutes vs. the gym's 2 hours, but I feel they both give the same affect when I'm finished. I've always been athletic, so I can handle either. I just don't wanna cheat myself out of the better work out. Thanks in advance
Best work out DVD's for a newbie that needs to shed 20-30lbs?
A gym membership is just not feasible for me right now, but would love to try some workout DVD's. Are there any out there that don't have complicated choreograph like dance moves I'm not coordinated, and I get no workout that way as I'm focusing my time learning the steps just something easy to figure out but delivers a workout?? I also like yoga again something simple, for relaxation I don't need to tie myself in knots ha ha Any suggestions on what ones I should buy?
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