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Supplements Homepage
Reliable supplements information
What are some good supplements to help you focus?
Beginners workout supplements?
i am a beginner at working out and have skinny arms. i want workout supplements but i don't know what to get. i think i need protein supplements but any tips and brands you can give me will help me a lot thanks
Kidney stones from vitamin c supplements?
I was taking vitamin C supplements 400 mg for the past 10 days, one tablet everyday.The changes I felt since then were burning sensation while urinating and today morning I saw a red jelly like substance while peeing about 3 cm long which looked like blood Now in the evening I developed pain in the lower back right side and abdomen right .Should I suspect for a kidney stone
What do negative effects feel like when taking Mega Green T supplements?
How did you feel taking it? Any weird feeling in the chest area? Do tell how long youve taken it, any benefits or side effects.would a decaf green tea supplement be better? i feel like its the extra caffeine doing it.I love it only because its moving my metab while i cant work out due to injury i have digestive issues im desperate to try stuff, but im worried about suppliments
Are there any healthy testosterone supplements that dont have negative side effects?
do all testosterone supplements make you grow tits? i hear that if you take testosterone supplements you will increase estrogen levels too. But some supplements like " 2TX Natural Testosterone Amplifier" say it will increase testosterone and decrease estrogen level. Is that BS or will taking testosterone really help you build great muscle mass?
Can i take two different creatine supplements at the same time?
What supplements should i use to build muscle?
Hi people i am 6ft 3" and weigh about 13 stone, and have a ok body, but i want to be bigger i have weights that i lift, and there are plenty of routines i can follow on youtube. My job also involves physical labour so routines and gym advice is not what im after. what i want to know is what creatine i should buy... what one is the best? there are so many supplements out there and i could spend days looking, so which ones do you advise please?
I have heard about supplements for athletes. Please help me answering this question.?
Difference between protein and post workout supplements.?
What is the difference? Dont both aid in the repair of the muscle?
What are some great tasting protein supplements? ?
I've tried Boost and don't like the taste of it. Something that does taste like PediaSure or well, crap.
Will these Specific Supplements thin my blood or interact with the anesthesia for my wisdom teeth removal?
Okay so i want to start working out doing p90x and i also bought some supplements to help. i bought " Only Natural" < the name of the company , Ultimate African Mango Extract, Irvingaia Gabonensis 500mg ... i also bought Tonalin CLA 1000mg... and lastly i bought " After Shock Tactical Post Workout Catalyst" made by Myogenix. Im going to be having my wisdom teeth removed on the 27th of june. what i would like to know is if it would be ok to take these things when im going to be having this soon. Like would these SPECIFIC supplements thin my blood? cuz i cant have thin blood when i have surgery, and or would this stuff interact bad with the gas they use to put me under when i have surgery? PLEASE get back to me ASAP cuz i would like to start working out and using these ASAP. and I already found that all of these are safe together. i was wondering if someone could specifically look up these supplements and tell me if they are safe to take before surgery, as in no blood thinning, and doesnt intereact with the anesthesia.
Creatine Supplement Question.?
I would like for someone to explain to me exactly what creatine supplements are for. From what i read it is used to supply energy to the muscles that aids in workouts. So how exactly is creatine different from pre workout supplements which also provide energy for workouts.
Supplements For 14 year old?
So I have cleaned up my diet and have a workout routine set up. I'm not asking people who are gonna say supplements are bad at my age. Whey Protein never hurt anyone in correct dosages. I'm lactose intollerant and need a good fast ingesting protein preferably creamy like chocolate or vanilla type. Also what other supplements should I be taking. I don't have a good multivitamin either. Suggestions ?
Fat burner + a muscle supplement?
My situation30yo 5'6 170lbsIve been doing weight lifting on and off since I was 20 not at a bodybuilding level . In my early years all I care about was to lift as much weight as i could, without taking care of my abs or definition I just wanted to be as strong as possible .Nowadays I decided to loose weight and get a more lean appearance. I've lost 40lbs in two years with good diet and exercise.I've lost muscle in the process and now I will like to get even more ripped but without sacrificing any more muscle. Im thinking taking a product like testoripped and no xplode.Is it ok to take them at the same time the forums are contradictory or one before and other one after different cycles .Also, I will like to know if you consider if there are better supplements in your opinion in order to achieve my goal.I know it is kind of a lot in just one question but your help will be greatly appreciated.
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